A traditional Tantric Shakti Sadhana is a dedicated, committed practice to a specific field of Consciousness or Deity. Shakti Sadhana works with both subtle & physical energies within the practitioner to transform limiting & afflicted habits, thought patterns, actions, & beliefs at a level that is beyond the cognizant mind.
Shakti Sadhana offers a container of support to hold & integrate deeper states of Consciousness.
When we come to a Shakti Sadhana with devotion, intention, & longing for spiritual liberation, the Sadhana gives us direct access to Divine Wisdom through the body as temple. We utilize the senses & emotions, we learn to trust the voice of intuition, we allow the vibrations of these ancient sounds to attune and (re)align us to greater fields of Consciousness.